“The quality of your relationships will determine the quality of your life”.
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A rule is concerned with upholding order, it seeks to limit behaviour
A principle is concerned with the deepening of harmony, it is a launchpad for shared enquiry
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Our ability to breathe full breaths is a measure of our living capacity
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YOUR body, YOUR practice, YOUR yoga
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Take the thing that is unconscious & put it into the realm of the conscious
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Resolving the underlying issues of pain can never be as simple as popping a pill or receiving a treatment each week.